Recently at Union Square Practice, our Co-Founder and Dir. of Psychology, Dr. Jonathan Fader with Michelle Freedland, one of our psychiatric nurse practitioners, sat down and spoke freely about what is used to guide her way of approaching therapy and working with clients.
Photo by theshutterbug
Laura Paret, PhD is a child and adolescent clinical psychologist who specializes in cognitive behavioral therapy (CBT) here at Union Square Practice. Part of her work using CBT—which centers on changing the way one thinks and behaves—involves teaching behavioral techniques to young children and adolescents to improve their ability to self-regulate. (more…)
For many women, becoming pregnant is not only a joyous experience, but also one fraught with anxiety. What’s that twinge I’m feeling? What if something goes wrong? What if I’m not a good mom? Is the baby moving enough?—Too much??—HELP!!! Anxiety during pregnancy can spiral out of control if we’re not careful, but there are things that every pregnant woman can do to help manage the anxiety she feels. (more…)