News & Information

Year: 2019

Dealing with Anxiety
What exactly is anxiety? How long will anxiety symptoms be present for me? Why are these things happening to me? Anxiety is something that we all experience. It's a part of the human condition. Broadly speaking, anxiety can…
Overcoming OCD
Obsessive compulsive disorder, or OCD, is an anxiety-related disorder in which people experience symptoms of both obsessions and compulsions. Obsessions are defined as unwanted, intrusive thoughts, images, or impulses that cause a significant amount of distress or discomfort.…
What is ADHD?
ADHD, or Attention Deficit Hyperactivity Disorder, is a disorder that can have many different types of symptoms. Looking at the inattentive symptoms, we see trouble concentrating, being easily distracted at school or at work, or even having trouble…
A Standard TMS session
With the exception of your very first TMS treatment, daily TMS sessions are fairly routine. The main difference is that during your first TMS session, the technician will take measurements of your head and determine a motor threshold.…
Work-life Balance
Mia Bernardi, MHC, talks about the challenge of balancing work and life and how therapy can help one find an equilibrium. Finding a balance in all aspects of one's life is important, but for most of us, a…