Of course, all jobs have some degree of stress. When job-related stress overwhelms your life, affects your relationships or causes health problems, it’s time to show your job who’s boss! Job-related stress can also cause a range of symptoms:
- Depression/Burn out
- Physical symptoms: obesity, high blood pressure, stroke, compromised immune system and more
At Union Square Practice, we have successful ways to help you cope with work-related stress. Depending on your situation, we might include a combination of therapy, mindfulness techniques, or executive functioning skills focusing in on specific issues such as assertiveness, time management or organization.
We also tap into Dr. Fader’s performance coaching methods to help motivate and inspire people to work at their highest level. Dr. Fader knows that performance coaching can help people be more productive and happier in work – and in life.