News & Information

News & Information

Just Stop Thinking
How athletes (and everyone else) can get “into the zone” “Baseball is ninety percent mental and the other half is physical.” –Yogi Berra Although Yogi Berra’s math was flawed, his insight into the game was 100% correct: one’s…
What is Supportive Psychothepy?
Supportive Therapy is therapy designed to give you the emotional support and guidance you need to manage life stresses. By understanding your temperament and past experiences you and your therapist can understand some of the patterns causing difficulty…
WHAT IS A PSYCHIATRIC NURSE PRACTITIONER?
Psychiatric Nurse Practitioners are specialized advanced practice nurses that provide mental health assessment and treatment. They often work in a range of settings including hospitals, their own private practices, community health centers, and primary care units. What do…