Insomnia & Sleep Concerns
Lack of sleep certainly can make you grumpy or lethargic. Did you know that on-going insomnia or lack of sleep has a negative impact on many aspects of your mental health? Insomnia is often dismissed as ‘normal’ by many people, but it’s not. Research shows that sleep is absolutely imperative for our well-being.
Some common symptoms of insomnia may include:
- Difficulty paying attention
- Bad mood
- Poor memory
At Union Square Practice, we know that sleep is one of the foundations of feeling good. We will evaluate you and then recommend treatment.